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post #1 of (permalink) Old 07-19-2007, 05:21 PM Thread Starter
MMA Fanatic
Join Date: Jul 2007
Location: Scotland
Posts: 18
High Kicks

Hey, train in muay thai, wanted to know if anyone had any tips to;

1. Improve flexability for high kicks, any exercise suggestions would be great.

2. How to get more power in high kicks.

3. Getting more power and accuracy for high kicks with my leading leg, seems to be alot less acurate and powerful compared to my right.

Cheers for any info
ntelliott is offline  
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