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Thread: High Kicks
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post #2 of (permalink) Old 07-19-2007, 05:23 PM
Shogun_Is_Champ's Avatar
Join Date: Jun 2007
Posts: 689
Well alot of your flexibility is gain as a younger child and it's harder as you get older. Stretching is essential, and everday just aim a little higher on the bag, eventually you'll start working upwards..
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