07-23-2007, 02:32 PM
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#1 (permalink)
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Banned
Join Date: Mar 2007
Location: Pennsylvania
Posts: 6,585
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300 Spartan Workout
Ever wonder how the guys from the movie 300 got into shape???
Check out this video
YouTube - 300 - Spartan Workout
and here is the trainers website
Gym Jones - Power, Speed, Endurance, Suffering and Salvation
Last edited by southpaw447 : 07-23-2007 at 02:34 PM.
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