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Old 07-23-2007, 02:32 PM   #1 (permalink)
southpaw447
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300 Spartan Workout

Ever wonder how the guys from the movie 300 got into shape???

Check out this video

YouTube - 300 - Spartan Workout

and here is the trainers website

Gym Jones - Power, Speed, Endurance, Suffering and Salvation

Last edited by southpaw447 : 07-23-2007 at 02:34 PM.
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