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post #1 of (permalink) Old 07-25-2007, 01:49 PM Thread Starter
AstroBouncer's Avatar
Join Date: Jan 2007
Posts: 292
Knee conditioning?

I know about kicking banana trees to toughen your legs, and using wet towel slaps to help deaden nerves in your shin. But can anyone help with knee conditioning? I can hit the heavy pad np (the pad the other guy holds) but when I knee the heavy bags its quite painful. Any tips on toughening up those knees?

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