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Old 07-25-2007, 01:49 PM   #1 (permalink)
AstroBouncer
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Knee conditioning?

I know about kicking banana trees to toughen your legs, and using wet towel slaps to help deaden nerves in your shin. But can anyone help with knee conditioning? I can hit the heavy pad np (the pad the other guy holds) but when I knee the heavy bags its quite painful. Any tips on toughening up those knees?
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