Originally Posted by wukkadb
Wednesday July 25th
185x1x5(not too great depth)
I then did some various ab and core work such as knees on the cable, weighted crunches, etc.
think you did enough squats for one workout, beetle juice?
Mac Danzig and his bird feeder once visited the Virgin Islands. They are now The Islands.
Mac Danzig can kill two fighters with one bird feeder.
Superman owns a pair of Mac Danzig bird feeder pajamas.