In need of a good workout schedule
View Single Post
09-24-2006, 12:26 PM
Join Date: Aug 2006
Your diet is whats gonna help with the fat. If strength is an issue for you don't to a 5,5,5 approach. You need to combine strength exercises with power exercises in succession to get the results you want for this sport.
Researcher, Biochemist, Trainer,
Owner of Flawless Training
View Public Profile
Send a private message to TheGame46
Visit TheGame46's homepage!
Find More Posts by TheGame46