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Old 07-27-2007, 06:33 AM   #4 (permalink)
js9234
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We use heavy bags for knees too and it isn't the skin that hurts. It leaves welps on my knees and hurts like hell after you get that big welp on the side and keep kneeing for 10 min. My shins are pretty much conditioned now but my knees are killing me on the heavy bags. I'm sure after time they condition too like the shins. I hope
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