MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Cutting weight and toning up
View Single Post
post #5 of (permalink) Old 07-27-2007, 09:25 PM
js9234's Avatar
Join Date: Apr 2007
Location: Currently stationed in Abilene, TX
Posts: 1,170
Best book I have ever read for losing weight and toning up was by far "Body For Life" by Bill Phillips. Amazing book and has everything you need in there. I've bought it for my family and a couple of friends who asked me the same question and it really works.
js9234 is offline  
For the best viewing experience please update your browser to Google Chrome