MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - 300 Spartan Workout
View Single Post
post #10 of (permalink) Old 08-02-2007, 08:08 PM
wallysworld191's Avatar
Join Date: Mar 2007
Location: Springfield, MO
Posts: 832
basicly a russian gymnastics work out with a little wrestling stuff thrown in. i like it. wish i was as pretty...gimmi a year.

Visit my website
Get updates on my up coming events

Enjoy a choke!
wallysworld191 is offline  
For the best viewing experience please update your browser to Google Chrome