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post #3 of (permalink) Old 08-03-2007, 03:58 AM
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wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Try browsing the forums a bit man, there's a million threads on this same subject and a million responses. It's getting annoying seeing the same threads over and over and over, take 15 minutes and look through everything before just posting a thread. Here's some things you can do for cardio though:

1) RUN, make sure you're mixing it up between long distance and sprints. Also try to do some incline running as well
2) Skip Rope
3) Swim
4) Grapple/Wrestle
5) Box
6) Check out

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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