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Old 09-26-2006, 11:13 AM   #12 (permalink)
Spartan42's Avatar
Join Date: Sep 2006
Location: New York City
Posts: 360
Spartan42 has a little shameless behaviour in the past
I'm a Light Guy Too! But I'm a grappler

I'm pretty tall 6'2" but I am incredibly light 137 lbs, I'm currently training in BJJ but even as my technique starts to get better it is hard to pull off certain things without a necessary amount of strength. Any help in how I should train to gain more strength (especially upper body) in a way that is helpful in grappling and other aspects of BJJ would be very much appreciated.
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