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post #12 of (permalink) Old 09-26-2006, 12:13 PM
Spartan42
Flyweight
 
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Join Date: Sep 2006
Location: New York City
Posts: 360
 
I'm a Light Guy Too! But I'm a grappler

I'm pretty tall 6'2" but I am incredibly light 137 lbs, I'm currently training in BJJ but even as my technique starts to get better it is hard to pull off certain things without a necessary amount of strength. Any help in how I should train to gain more strength (especially upper body) in a way that is helpful in grappling and other aspects of BJJ would be very much appreciated.
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