Thread: Advice on Diet?
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vandrich · 08-09-2007, 02:58 AM

This book No-Mistakes was originally written for bodybuilders who want to say at about 7-10% bodyfat year round, but many MMA enthusiasts have said they've followed it with great results...

Worth a read

Prolab 'No Mistakes' Book

Vince

08-09-2007, 02:58 AM	#6 (permalink)
vandrich MMA Fanatic Join Date: Jun 2007 Posts: 1	No Mistakes Nutrition Guide --Good Book For Performance Nutrition This book No-Mistakes was originally written for bodybuilders who want to say at about 7-10% bodyfat year round, but many MMA enthusiasts have said they've followed it with great results... Worth a read Prolab 'No Mistakes' Book Vince

Thread: Advice on Diet? View Single Post

Thread: Advice on Diet?
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