Join Date: Jul 2007
Location: Liverpool, England
I agree, don't use them at all on the bag. If you're kicking a punchbag, then it will obviously hurt more cause usually they're heavier and filled with more stuff.
I find that kicking a proper banana bag is a lot better for my kicks
UK-MMA - A Mixed Martial Arts Community
Mauricio Shogun Rua
Liverpool Football Club Forever