View Single Post
09-27-2006, 07:24 PM
Join Date: Jul 2006
Location: London, Ontario, Canada
After your workout, you should be eating something with lots of protein within 20 minutes man, you know that right?
And you cant swim after you eat...right?
but seriously, i hope you eat after all that working out
View Public Profile
Send a private message to SlammedSL1
Find More Posts by SlammedSL1