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Thread: Diet help :)
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post #4 of (permalink) Old 09-28-2006, 04:51 PM Thread Starter
Freedom Fighter
MMA Fanatic
Join Date: Sep 2006
Posts: 2
Hey guys, thanks for the help. I am going to start taking a protein supplement... I will keep you posted on my results. Thanks a lot
P.S. Im up to 138 now
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