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post #7 of (permalink) Old 06-09-2006, 04:59 PM
The Don
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Join Date: May 2006
Location: TN
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we both seemed to agree that the knee can be the most deveastating, if applied correctly but that rib damage can be done with kicks punches or elbows, what makes the elbow more effective is it can be employed more often and in more ways.

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