I'm 36, never taken any type of martial arts. Spent most of my life in extreme snow skiing, mountain biking, skateboarding, bodybuilding and so forth, so I know alot about diet. But I know almost nothing about fighting styles - I just know I love watching it (have been since UFC 1) and probably wouldn't have spent so much time in juvenile hall as a kid if I had the discipline that came from participating in a martial art or fighting camp.
I have 3 very active sons and I am thinking about starting them, along with myself, in some type of program. Locally we have several different style available, including krav maga. What are your opinions on what I should do? I sort of like the mix of krav maga and judo as a start.