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Old 08-28-2007, 02:27 AM   #113 (permalink)
wukkadb
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Monday August 27th

Sorry, haven't really been updating last few days, been kinda lazy. I haven't been eating very well either, haven't been eating terrible but definitely not enough and not healthy enough. I really need to keep up on it but it's hard with school and work, ugh.

Today, me and my training partner went to the gym and basically just did a bit of everything. Worked on the heavy bag mainly. I really focused on keeping my hands up, my footwork, my high jab, and also worked a lot on thai kicks. After about 30-45 minutes of heavy bag, I did a little shadow boxing with 2lb weights. After this I put on mah Gi and did some grappling with my buddy. We started from our knees and did maybe 20 minutes of rolling? I pulled guard every time and did really well. He's been out of the game for a bit(couple months) but I managed to submit him 3 times(kimura, triangle, guillotine) and also swept him a good 3-4 times. I also held guard for the most part, and every time he passed I got my position back. All in all we were there for about an hour and 45 minutes. Pretty good day
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