MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - wukka's Log
Thread: wukka's Log
View Single Post
post #116 of (permalink) Old 08-29-2007, 07:43 PM Thread Starter
Das Übermensch
wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Originally Posted by Honra
Have you tried stiff legged deadlifts? I used to do them all the time then went to standard ones for my back. On saturday (squat day) I decided to do stiff leg dl for my hammys but I think my form was off because the next day my lower back was sore, maybe I was leaning over my toes too far or something?... do you feel it in your lower back when you do them? I always thought they;re more for your hamstrings.. was considering doing good mornings again too.. what do you do for your hams?
Ill throw in some SLDL's on my squat day, and plan on putting in GM's as well. Right now I just do back, front, and OH squats and it seems to hit my legs(overall) pretty ******* hard. But ya, SLDL are weird and they just feel like regular DL's, its weird

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
wukkadb is offline  
For the best viewing experience please update your browser to Google Chrome