MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Rich Franklin's Advice to Matt Serra
View Single Post
post #24 of (permalink) Old 10-01-2006, 09:01 AM
1 2 3 Blast Off!
TheSuplexor's Avatar
Join Date: Jun 2006
Posts: 2,972
from the one knee down position you can simply hook an ankle with your hand and then drive forward taking him down....not really a double or single position

Mac Danzig and his bird feeder once visited the Virgin Islands. They are now The Islands.
Mac Danzig can kill two fighters with one bird feeder.
Superman owns a pair of Mac Danzig bird feeder pajamas.
TheSuplexor is offline  
For the best viewing experience please update your browser to Google Chrome