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post #1 of (permalink) Old 09-05-2007, 11:05 PM Thread Starter
Yeti-TSDWBJJ
MMA Fanatic
 
Join Date: Aug 2007
Posts: 66
 
Losing weight in sauna.

I know losing weight is more about diet and exercise but I have a sauna at my house and my dad says its the wrong way to lose weight.

I'm currently

5'9
138 lbs
14 yrs.

Any other information I can provide.
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