Originally Posted by TheNegation
Your squats and deads are a lot better than your bench...I am the opposite, for obvious reasons. I'm good at Bench and curls, fairly good at OH presses and such and my Squats and deads are weak as piss.
Ya man, my bench press is pathetic. I'm gonna start just going into my garage(which is connected to my room) and benching 1-2 times a week, trying to improve mass and strength. I don't think bench is a very important lift for fighting, I just want to be stronger at it and have a nice chest(what a homo, I know).