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post #10 of (permalink) Old 09-08-2007, 02:20 PM
wukkadb
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Quote:
Originally Posted by Cj-007
While doing this workout routine, can you still workout on tuesday/thursday,like maybe cardio or abs? Or is it straigght up M/W/F?
Ya man you can mix it up how you like, you should read the whole link though, it's got a bunchh of information.




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