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post #10 of (permalink) Old 09-08-2007, 01:20 PM
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Originally Posted by Cj-007
While doing this workout routine, can you still workout on tuesday/thursday,like maybe cardio or abs? Or is it straigght up M/W/F?
Ya man you can mix it up how you like, you should read the whole link though, it's got a bunchh of information.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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