MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Is this a good way to start off?
View Single Post
post #1 of (permalink) Old 10-02-2006, 09:07 PM Thread Starter
MMA Fanatic
Survivor's Avatar
Join Date: Oct 2006
Location: NJ
Posts: 11
Is this a good way to start off?

I have never really trained all that hard...I stopped taking Karate at Blue Belt,ever since there,i have lifted a little,but never got serious...

I have recently started to try to get my overweightass in shape.

I started cutting out snacks,drinking a cup of green tea a day,eating small meals,more often...eating more healthy.

10 min Shadow boxing
10 min Exercise bike
60 Jumping jacks sets between the 3 exercises listed above.

Any tips? Reminder---I am just getting back into working out.
Survivor is offline  
For the best viewing experience please update your browser to Google Chrome