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Thread: Curls and MMA
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Old 09-10-2007, 09:22 PM   #1 (permalink)
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Join Date: Aug 2007
Posts: 66
Yeti-TSDWBJJ has a little shameless behaviour in the past
Curls and MMA

Sorry for all the questions.

Lately I've been hearing all this stuff from my grappling teacher and at the gym that curls are bad and curls are good.

Now I want your opinion.

Reverse Curls/Bicep Curls

Good for MMA or bad?

I'm stick to the fact that they are bad because you rarely ever use your bicep except in maybe an RNC...

Thanks in advance.
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