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Thread: Curls and MMA
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post #2 of (permalink) Old 09-10-2007, 10:28 PM
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Join Date: Sep 2007
Posts: 5
I'm completely new to MMA training so I could be way off here, but it seems to me like it couldn't hurt you. If you're talking about doing curls instead of an exercise that your coach or instructor recommends it's probably a bad idea, but if you're doing them in addition to what they recommend I don't see how it would hurt you. It seems like arm strength overall is important.

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