Is this a good way to start off?
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10-03-2006, 05:55 PM
Join Date: Oct 2006
oops when I said today,i meant I did 35 min. on the bike,I did 4, 5 min rounds shadow boxing,lifted a bit,went to 90 jumping jacks 4 times. Hmmm i guess I wasn't pushing hard enough before.
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