MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - wukka's Log
Thread: wukka's Log
View Single Post
post #130 of (permalink) Old 09-12-2007, 03:47 PM
wallysworld191's Avatar
Join Date: Mar 2007
Location: Springfield, MO
Posts: 832
you can probably get it free off a site, or kazaa or something. its not a video either its a tape, or cd i donno i just listen to it when my coach plays it. it would be sweet to put it on an ipod.

to me it doesnt seem hard enough to really be cardio, its more just motivated shadow boxing. sometimes it can be hard to just sit in throw combinations on your on, but the voice telling you can help

Visit my website
Get updates on my up coming events

Enjoy a choke!
wallysworld191 is offline  
For the best viewing experience please update your browser to Google Chrome