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Thread: Curls and MMA
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post #11 of (permalink) Old 09-13-2007, 04:55 PM
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Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Originally Posted by Lightfall
MOst of your punching and grappling power comes from back and triceps, not biceps and curls.
Actually it comes from your core/hips.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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