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Old 09-15-2007, 05:25 AM   #5 (permalink)
Cyclist
Flyweight
 
Join Date: May 2007
Posts: 244
Cyclist is an unknown quantity at this pointCyclist is an unknown quantity at this point
I've actually suffered for water intoxication myself not to long ago actually, it was just this past summer. It's bad news man, for three days straight I felt like death. The trick is to make sure you get enough electrolytes, if to you don't the excess amount of water begins to over dilute your cells.

In this situation, trail mix is your friend.
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