MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - (over)hydrating
Thread: (over)hydrating
View Single Post
post #7 of (permalink) Old 09-15-2007, 02:11 PM
Join Date: May 2007
Posts: 244
Originally Posted by swpthleg
so are you saying alternate water with gatorade or something in an endurance event?

Definitely. I would die on my long summer rides without electrolytes. IMO Hammer makes the best electrolyte supplement. You cannot do a long summer ride in a desert without any electrolytes.

Hammer Nutrition-Endurolytes
Cyclist is offline  
For the best viewing experience please update your browser to Google Chrome