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Thread: Curls and MMA
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post #18 of (permalink) Old 09-15-2007, 08:14 PM
MMA Fanatic
Join Date: Sep 2007
Posts: 26
but if you have big arms and a bad core of your body and no hip rotation your not gunna knock out anyone..just look at some of the better knock out guys..none of them have huge arms really
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