MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Muay Thai Shin Conditioning
View Single Post
post #24 of (permalink) Old 09-25-2007, 11:45 AM
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Banana Trees seem more elastic than tree. If you think you need to go out in the woods and kick trees. You're misinformed.

Same for beating your shins. This causes very small bumps/dents/cracks in your shins which will hurt you before they'll help you.

Kick bags. Kick them hard.
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome