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post #16 of (permalink) Old 10-07-2006, 06:24 AM
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Join Date: Aug 2006
Posts: 781
Have to say Treadmill, only way for me to really get the job done.. Run in the hills or swimming or whatever there is usually something that breaks your focus or koncentration. running on the treadmill is boring but its something that got to be done and you feel good after
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