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post #2 of (permalink) Old 10-05-2007, 11:04 AM Thread Starter
Join Date: Sep 2006
Posts: 323
Did a couple of weight circuit/treadmill workouts this past week and last night another kickboxing workout at Joslins.

Lots of sparring and heavy bag combinations, leg kicks and technique work. Did some light sparring and technique work with a really proficient/technical fighter (blackbelt). It was a great workout and thankfully I am not as sore today as last time
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