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post #6 of (permalink) Old 10-17-2007, 08:10 AM Thread Starter
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Join Date: Oct 2007
Location: Toronto!!!
Posts: 35
Yep, I personally cut up the fruit salad every 2 to 3 days. (ex. monday morning i make mon,tues,wed salad. thurs morning i make thurs, fri, and sat salad.)

and as for the carbs wat can i have in exchange for a light snack? been trying to find some healthy, and quick to make/eat snack food. any suggestions?

And the nutella has calcium in it and im lacto so i cant drink any milk so is that ok to keep eating i put a minimum amount of it on the whole wheat toast.
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