MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - VisionZ's Log

Thread: VisionZ's Log
View Single Post

Old 10-20-2007, 01:49 AM   #11 (permalink)
MMA Fanatic
Join Date: Sep 2007
Posts: 4
Takuan has a little shameless behaviour in the past
Definitely man, personally I cram down a whey shake w/ glutamine and creatine post work out and then a meal within about an hour.

Also I've been reading great things about carb cycling diets, guys use them when cutting, bulking, and regular maintenance, depending on how you gear them, I started my cycle today.

(Don't think I'm just plugging XD, they just have tons of diet crap on there!) - Twin Peak - Carbohydrate Cycling: What You Need To Know!

Last edited by Takuan : 10-20-2007 at 01:51 AM.
Takuan is offline   Reply With Quote