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post #3 of (permalink) Old 11-03-2007, 11:13 PM Thread Starter
totally gnarly
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Join Date: Jul 2007
Location: California
Posts: 1,691
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My 6 week's recovery period from appendix surgery is nearly over (thank God).

I will begin shadowboxing and stretching next week. Weight lifting and martial arts are still out of the question, too much physical stress or a blow to my midsection could cause a hernia or worse.

Originally Posted by ThaFranchise View Post
I've said it before but it deserves repeating, "Theres 3 guarantees in life, death, Fedor, and bitches be crazy" .

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