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So tell me how to put on an armbar
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11-11-2007, 01:14 PM
Join Date: May 2006
Originally Posted by
Explaining the armbar would be to hard and to long over the internet but here is an instructional.
YouTube - Learn the Arm Bar Technique for Brazilian Jiu-Jitsu
Very good basic video. I fogot the actual steps involved in doing that basic armbar yet it is one of the staples. I even won a match with it once ( no not MMA ) excellent find.
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