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Old 06-16-2006, 07:05 PM   #1 (permalink)
RileyG
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Join Date: Jun 2006
Location: New Brunswick, Canada
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RileyG has a little shameless behaviour in the past
Barbell only for strength and mass

Muscle and Fittness magizine just ran a great six week barbell only routine last month that will help put on size for those looking to add weight and strength as well. If anyone is interested in seeing the plan leave a reply and I'll put it up tomorrow.
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