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post #7 of (permalink) Old 06-16-2006, 07:16 PM
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RileyG's Avatar
Join Date: Jun 2006
Location: New Brunswick, Canada
Posts: 21
Hughes and all those wrestlers have awesome takedowns and control so they would be great if your looking for ground and pound. Fedor would probably be best if you were looking for ground and pound though.

If your looking to submit people try Nog or Yoshida from PRIDE both excelent submission artist.

^Link to my Pankration club's website^
Not a fancy site by the way

^Link to our home gym's website featuring a large martial arts section.^
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