10-15-2006, 10:54 PM
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#7 (permalink)
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True Grappler
Join Date: May 2006
Location: Fresno, CA
Posts: 4,240
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Quote:
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Originally Posted by Shadowslan
i need more back strength and more back muscle. What should I do?
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I suggest lots of heavybag work. I also suggest doing some work with resistance bands while training striking. |
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