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Old 06-18-2006, 10:27 AM   #15 (permalink)
TheSuplexor
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Yeah definetely not.......But you could probably take him down and whoop him
But they would be way to strong!!!!! I wonder if matt hughes does any of these exercsises???? And if he doesn't imagine how strong he could be!!!!!!!!
My dad used to do some Gymnastics in like middle school.
Like holding an L on the dip bar or just on the floor! I am practicing both and they work the top of your thighs like a B%tch!

this is what i try except i can't get my legs up that high yet but it is great for strength!
I am going to practice those exercises and get atleast somewhere close to being a friggin beast like gymnasts!
I also practice pistols (one legged squats)! They are amazing and i am just getting back into doing them again! They are great for evening out your leg power and adding weight to your regular squats!
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