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post #4 of (permalink) Old 10-17-2006, 03:09 AM
AtomDanger's Avatar
Join Date: Oct 2006
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Originally Posted by Ruthless
Heh, What i try to do when i'm weightlifting. i lift untill my brain feels like it's about to explodes (Just Kidding) Overall it's a okay schedule but just like AtomDanger said, Don't do more then you can handle or else you'll probbaly end up with a injury of some sort.

Yeah, I think a lot of people see guys in the gym, or even on TV, and think they should just be able to hop in there and keep up.
Those guys weren't born lifting and training like that, its not a bad thing to be doing less. I only say that because I've seen kids where I live hurting themselves trying not to be embaressed, or trying to keep up with other guys.
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