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Knuckle press ups (please help)
hey I am still don't know whether I should continue doing these or not due to arthiritus and problems like this. Also I read this
http://sfuk.tripod.com/articles_02/bare_knuckle.html
and now I really have some doubts....some help?
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1.Mauricio Rua
Shogun
2.Quinton Jackson
Rampage
3.Fedor Emelianenko
The Russian Experiment
4. Thiago Alves
The Pitbull
5.Wanderlei Silva
The Axe Murderer
6.Lyoto Machida
The Dragon
7.Bas Rutten
El Guapo
8.Anderson Silva
The Spider
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