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Old 10-17-2006, 06:12 PM   #5 (permalink)
dannypal
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Join Date: Oct 2006
Location: Quebec city
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Thanks guys, I don't intend to over do it, I don't use haevy weight, I focus more on long series for endurance, and my plyometrics help out with power, stamina and explosiveness, I recommend it by the way . Thanx again 4 the comments, I do conscider them highly!
Best regards from cold ass Quebec!!
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