Considering purchasing this item . Anyone got it and used it, your views would be appreciated
oh and exactly what is the content , his site is a bit vague
This is what it is about... http://www.youtube.com/watch?v=ChCDGmKtHJw
(the dude in this video seems to be in pretty good shape, looks like quite a hard workout!)
I have the big DVD of combat, which is pretty good also, goes through strikes from standing, mount, bottom etc. A good purchase.. (or download!