MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Does this seam like a good overall training?

View Single Post

Old 10-17-2006, 06:59 PM   #8 (permalink)
Join Date: Sep 2006
Posts: 0
jaymackz is an unknown quantity at this pointjaymackz is an unknown quantity at this point
You should really consider doing some kind of martial art....the cardio is different, take for example, BJJ works out your whole body cardio-wise while running only works your legs and BJJ is more fun because you get to learn techniques. Invest in buying a jumping rope. Thats a good way to lose fat and it can be done almost anywhere and it would suck to run outside in the rain. hope that helped
jaymackz is offline   Reply With Quote