Thread: wukka's Log
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Old 01-07-2008, 09:57 PM   #147 (permalink)
wukkadb
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01/07/08 - Squats

Back Squat
120x1x5
120x1x5
170x1x3
170x1x3
170x1x3

Front Squat(with chains)
70+chainsx1x5
70+chainsx1x5
81+chainsx1x5

Flat BB Bench
120x1x8
131x1x6
131x1x6
141x1x3

Decline situps
25Lbsx3x15reps

Thoughts: I'm extremely weak.
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