Thread: wukka's Log
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Old 01-11-2008, 07:26 PM   #156 (permalink)
wukkadb
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01/11/08

Deadlifts
220x1x5(Double overhand)
231x1x5(over-under)
251x1x3(" ")
261x1x3(" ")
270x1x3(" ")

Bent Over Rows
120x1x5
130x1x5
130x1x5

Flat Bench
130x1x8
130x1x8
130x1x8

GoodMornings!
70x1x6
80x1x6
80x1x6

Weight: 164.
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